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Regular Rhythms (steady, repeating beat)
🚶 WALK Waka Waka 🥾 MARCH The White Stripes 🏃 RUN Can’t Hold Us 🐰 HOP Happy 🚀 JUMP Uptown Funk |
Irregular Rhythms (mixed patterns)
🎒 SKIP Can’t Stop the Feeling 🐎 GALLOP Old Town Road 🐴 PONY (trot) Cotton Eye Joe ↔️ SLIDE Eye of the Tiger |
Warm Up: Echo Rhythms
Do you remember? Yes I do!
Do you remember? Yes I do!
Put them together! Cha Cha Slide
Warm-Ups
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Cognitive/Brain Beats 1
8x DB RSB 8x DB MD 8x DB LSB 8x DB MD 4x 2x 1x |
Cognitive/Brain Beats 2
8x SB 8x DB MD 8x Overhead Clicks 8x DB MD 4x 2x 1x |
Drumming
Single - one stick
Double - both sticks at the same time
Side - hit side of ball
Around the world - front, side, back, side
Click - above head
Extended singles - reach one hand up
Brush and Sway
Crossover - leave one stick on ball, other crosses over
Single - one stick
Double - both sticks at the same time
Side - hit side of ball
Around the world - front, side, back, side
Click - above head
Extended singles - reach one hand up
Brush and Sway
Crossover - leave one stick on ball, other crosses over
Waka Waka
KPop Medley
Soda Pop
Your Idol
GOLDEN
CANDY
